Posts tagged fitness
the gym rules

Last fall and winter, I engaged in what I will call the Season of Bad Decisions. This involved me deciding that donuts don't actually have calories, and wine is good for you. In other words, NO. 

I hopped on the scale two days after Christmas, because I really needed to add to my post-holiday depression. I was noticing clothes were fitting slightly less comfortably, so I anticipated a minimal and (not at ALL alarming) 5 lb gain or so. 

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